Yoga Live Podcast: Discovering Your True Nature
As you listen to this episode, you’ll hear themes like:
How to weave yoga practice (and poses) into life’s moments
Feeling rooted in any space, and how yoga and nature support us in this
Yoga is more than just what you do on your yoga mat
The importance of connection to Nature in our lives, and how our bodies respond to immersion in Nature
And from that connected space, how to create a vision and work with change in our lives to invite what fulfills our true purpose