Yoga Live Podcast: Discovering Your True Nature

As you listen to this episode, you’ll hear themes like:

  • How to weave yoga practice (and poses) into life’s moments

  • Feeling rooted in any space, and how yoga and nature support us in this

  • Yoga is more than just what you do on your yoga mat

  • The importance of connection to Nature in our lives, and how our bodies respond to immersion in Nature

  • And from that connected space, how to create a vision and work with change in our lives to invite what fulfills our true purpose

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Iced Yerba Mate

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Spiced Apple Oatmeal